What’s more, horseradish contains some highly legitimate health benefits. For instance, the root contains multiple compounds that may provide antibacterial and anticancer effects. Studies have shown that horseradish is high in glucosinolates, which have strong antioxidant properties. Additionally, these glucosinolates break down into isothiocyanates, which may help protect against cancer, infections, and brain diseases. Ready to start your herbaceous cooking adventure? Check out some of the delicious horseradish recipes ahead.
